NADA Acupuncture Clinic
May
24
5:00 pm17:00

NADA Acupuncture Clinic

  • Kwai Fah Acupuncture Clinic

Feeling stressed out or feeling off centered lately? Take a moment midweek to regain some peace and quiet. NADA Acupuncture entails receiving 5 acupuncture needles in each ear, and is an incredible technique known to be beneficial for stress relief, addictions, mental health, and disaster & emotional trauma. If you have been curious if acupuncture is for you, this is a great way to get started, or to re-acquaint yourself with the effective and calming effects of acupuncture.

Cost is $40 for 30 minutes. Walk-in's are welcome on a first-come, first-served basis. Appointments are encouraged if you'd like a specific time. Please indicate your preferred time in the comments section when making your reservation. 

Happy Healthy Hour
May
30
7:00 pm19:00

Happy Healthy Hour

  • Kwai Fah Acupuncture Clinic

Join Heidi for a FREE, fun evening of fun and wellness! Jumpstart your summer with samples of Arbonne nutritional products, and learn about the 30 Days to Healthy Living and Beyond program.

Breathing to Live
Jun
4
2:00 pm14:00

Breathing to Live

  • Green Shirt Studio

Breathing is essential to life! But so often when we're stressed or going through a hard time, we hold our breath and forget about breathing deeply, which can hold us back from optimal wellness. Back by popular demand, this class will feature instruction by Jeremy Cohn, Alexander Technique Teacher, who will guide us around breath work and being able to take a full breath, to stop holding our breath, and realizing when we're catching our breaths. Registration is limited and is $30.

The Alexander Technique combines habit-breaking methods with practical biomechanics to help you shed tension and stress and live your best life. Anyone who has a body can benefit, but this work is especially useful for:

  • Performing Artists (Actors, Singers, Dancers, Instrumentalists) who want more presence, ease, breath, and expression
  • People who suffer from chronic back and neck pain--especially those who interface with computers and technology
  • Athletes and active people
  • People who experience chronic stress and anxiety
  • People dealing with issues relating to aging or mobility
  • People with breathing issues
  • People who want better posture
  • Public Speakers and Executives
  • People who want to be more mindful and connected to themselves

Reiki Share
May
17
7:00 pm19:00

Reiki Share

  • Kwai Fah Acupuncture Clinic

Are you reiki trained? Looking to meet other reiki practitioners and share your talents with each other? Come join us to sharpen your skills and receive some work yourself.

Cost: FREE

Body Hacks for Your Ultimate Life
Mar
20
7:00 pm19:00

Body Hacks for Your Ultimate Life

  • Green Shirt Studio

Headache? Backache? Shoulder Pain? Desk job tensions? Bring in your physical problems and we'll do a jam session to find relief! This class will feature instruction by Jeremy Cohn, Alexander Technique Teacher. Registration is limited and is $30.

The Alexander Technique combines habit-breaking methods with practical biomechanics to help you shed tension and stress and live your best life. Anyone who has a body can benefit, but this work is especially useful for:

  • Performing Artists (Actors, Singers, Dancers, Instrumentalists) who want more presence, ease, breath, and expression
  • People who suffer from chronic back and neck pain--especially those who interface with computers and technology
  • Athletes and active people
  • People who experience chronic stress and anxiety
  • People dealing with issues relating to aging or mobility
  • People with breathing issues
  • People who want better posture
  • Public Speakers and Executives
  • People who want to be more mindful and connected to themselves
Shamanic Open House & Guided Visualization Session
Feb
15
6:00 pm18:00

Shamanic Open House & Guided Visualization Session

  • Kwai Fah Acupuncture Clinic

6pm-7pm: Open House with Joan to ask questions and learn more about shamanic practices
7pm-7:45pm: Guided Visualization (suggested donation of $10-$20)
8pm-8:45pm: Guided Visualization (suggested donation of $10-$20)

Meet contemporary shaman, Joan Levergood, and learn how shamanic practices can help you move forward in your life with optimal energy and a balanced spirit. Life is better when we are balanced and whole. There was a time when most humans understood that the energies of the universe were woven together into a great web of life.  Shamans have knowledge of this great web and how to work within it. They build relationships with compassionate helping spirits, and request help on behalf of their clients from these helping spirits. 

Joan will lead two guided visualizations to support you in recovering your personal energy.  Space is limited, so please RSVP to reserve a space for one of the guided sessions.